Published by: Himanshu Chavda
Nowadays the cases of diabetes are increasing. To control which, people show many types of recipes. Today we have also brought you home remedies to control blood sugar.
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Shashwat Singh, Jhansi: Diabetes is on the rise. The number of diabetic patients is increasing every day. Due to deteriorating daily routine and lack of attention to diet, the number of diseases is increasing among people.
In such a situation everyone wants to know what is such a home remedy. So that people’s blood sugar levels remain under control and they do not become victims of diabetes. Research has shown that chewing nagarvel leaves can keep your blood sugar levels under control.
Food technology expert Dr. Shubhangi Nigam said, Nagarvel is an Ayurvedic medicine. Which has been used for centuries. Betel nut helps to cure many serious diseases of which diabetes is one of them.
u If nagarvel leaves are soaked in water and chewed before going to bed at night, blood sugar level of a person remains under control. Nagervel maintains insulin sensitivity.
According to Dr. Nigam, nagarvel leaves contain several elements that help in increasing insulin sensitivity. It contains polyphenols, alkaloids and flavonoids. He said that by chewing nagarvel leaves before going to bed at night, all its elements are easily absorbed into the blood.
In addition, Dr. The corporation also instructed not to chew more leaves than necessary. Doing so can prove harmful to health. (Disclaimer: The information and suggestions given in this article are based on general knowledge. News 18 does not endorse the same. Consult the relevant expert before implementing.)